"Experience a Journey Like Never Before"
- Schools Of Therapy
Anytime is the right time to plan your recovery
Individuals
Personalized therapies such as Cognitive-Behavioral Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), Motivational Enhancement, Dance & Music Therapy, Acupuncture, and more — helping you heal, grow, and rediscover balance.
Couple
Strengthen your bond with therapies like Behavioural Therapy, Integrative Therapy, Person-Centred Therapy, and Dance & Movement sessions — designed to improve communication, resolve conflicts, and nurture love.
Families
Comprehensive support through Multi-Dimensional Family Therapy, Integrative Approaches, Music & Movement Therapies, and guided counselling — creating harmony, resilience, and deeper connections at home.
Can’t find the service you need? Contact us now for a consultation.
Behavioural Therapy
Behavior Therapy refers to a range of treatments and techniques which are used to change an individual’s maladaptive responses to specific situations. Altering the maladaptive responses can often alleviate psychological distress and psychiatric problems.
Cognitive-Behavioral Therapy
(CBT) is a type of psychotherapeutic treatment that helps people learn how to identify and change the destructive or disturbing thought patterns that have a negative influence on one’s behavior and emotions.
Contingency Management
In Recovery medicine, a treatment plan that gives immediate rewards for desired changes in behavior. It is based on the principle that if a good behavior is rewarded, it is more likely to be repeated.
Rational Emotive Behaviour Therapy ( REBT )
(REBT) is a type of therapy introduced by Albert Ellis in the 1950s. It’s an approach that helps you identify irrational beliefs and negative thought patterns that may lead to emotional or behavioral issues.
Motivational Enhancement Therapy
(MET) is a therapeutic approach aimed at helping individuals identify and resolve ambivalence regarding alcohol and other drug use. Also referred to as motivational interviewing, MET focuses on increasing motivation and setting goals.
Dialectical behaviour therapy
(DBT) is a type of talking therapy. It’s based on cognitive behavioural therapy (CBT), but it’s specially adapted for people who feel emotions very intensely. The aim of DBT is to help you Understand and accept your difficult feelings and help you learn skills to manage them.
Multi Dimensional Family Therapy
( MDFT ) is a comprehensive family and community-based therapy for adolescents with drug abuse problems. The model focuses on the relevant social and emotional needs at different stages in adolescent development. It is designed to treat both addictive and antisocial behaviour.
Integrative Therapy
Integrative therapy is an individualized, holistic approach to therapy that combines ideas and techniques from different therapeutic schools of thought depending on the unique needs of a given client.
Person Centred Therapy
Client centered therapy is a non-directive approach to talk therapy. It requires the client to actively take the reins during each therapy session, while the therapist acts mainly as a guide or a source of support for the client. “Person centered therapy allows the client to steer the ship.”
Dance Movement Therapy
Dance/movement therapy (DMT) is defined as the psychotherapeutic use of movement to promote emotional, social, cognitive, and physical integration of the individual, for the purpose of improving health and well-being.
Pranic Psychotherapy
Pranic Psychotherapy is valuable in treating psychological issues such as anxiety, fear, trauma, stress, phobias, obsessive and compulsive reactions, depression and suicidal tendencies, as well as drug addiction and alcoholism.
Music Therapy
Music therapy at Lotus is a therapeutic approach that uses the natural mood-lifting properties of music to help people improve their mental health and overall well-being.
Pure Bliss – Aromatherapy
Enhancing well-being through essential oils
Aromatherapy uses aromatic essential oils to enhance physical and emotional health. It may help manage pain, ease digestion, boost relaxation, improve mood, and relieve menstrual symptoms, among other benefits.
Acupuncture – A Healing Art
Acupuncture points are believed to stimulate the central nervous system. This, in turn, releases chemicals into the muscles, spinal cord, and brain. These biochemical changes stimulate the body’s natural healing abilities and promote physical and emotional well-being.
Hypnotherapy
Hypnotherapy is a heightened state of concentration and focused attention. Hypnosis allows you to become more open to suggestions that assist making healthful changes in your perceptions, sensations, emotions, memories, thoughts or behaviours
Relapse Management Program
The relapse prevention program at lotus essentially covers four major areas: stabilization, insight into the pattern of relapse, developing a recovery plan, and strengthening social support.
- Inspiring life
Holistic Health Is a Right, Not a Privilege
Holistic health is a comprehensive approach that treats the whole person – mind, body, spirit, and emotions rather than just symptoms.
- Our Process
Take a Break, Your Health Deserves It
Initial Consultation
Discover the Power Within
Evaluation and Workup
Change begins within
Tailored Treatment
Caring For You , Inside & out
Copyright © 2025 Lotus Heart and Mind Clinic
In the journey of life, good health is your compass.
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Copyright © 2025 Lotus Heart and Mind Clinic